• July 30, 2016

Can Running Make You Smarter?

Can Running Make You Smarter?

Can Running Make You Smarter? 1024 384 FIT Academy

To strengthen your mind, you may first want to exert your leg muscles, according to a sophisticated new experiment involving people, mice and monkeys. The study’s results suggest that long-term endurance exercise such as running can alter muscles in ways that then jump-start changes in the brain, helping to fortify learning and memory. Read Full Article